30 Days of Willpower
Sat, Jan 16
|Cosmic Community Zoom Meeting Room
Science used to say it takes 60 days to form a good habit, not anymore. Now science says that habits are formed best through small action steps and with the help of a group. In 30 days together, we're going to build a habit around how we care for our bodies, mind, and spirit. You ready?
Time & Location
Jan 16, 2021, 8:43 AM CST
Cosmic Community Zoom Meeting Room
Guests
About the event
will·pow·er | /ˈwilˌpou(ə)r/ | noun
control exerted to do something or restrain impulses."most of our bad habits are due to laziness or lack of willpower"
So what is willpower exactly? When I was in India, we were taught that it is an invisible muscle that is directly linked to our minds. Our Swami believe that the more you use it, the stronger it becomes. In my own experience, I know this to be true also. In this course we will do the most commonly neglected thing for thirty days straight in order to strengthen our willpower muscle. If you guessed "exercise", you are right. If you just rolled your eyes when you read "exercise", let me ask you this:
Why are you holding resistance? What scares you about being a better version of yourself?
The truth is that for so many of us, the idea of harnessing our true potential…
Tickets
WillPOWERFUL
Daily livestream group journaling & fitness classes. Monday, Wednesday, Friday: Cardio Dance Party Tuesday & Thursday: Body Blast Interval Training Saturday & Sunday: Cosmic Yoga
$75.00Sale ended